"I am yet not fully equipped to speak about what I have endured," he said, adding: "Isolation has taken its toll which I am trying to unwind."
Speaking freely during a subsequent question and answer session, Assange looked moved when he told lawmakers the plea deal meant he would be barred from ever bringing a case to defend himself against the U.S.'s spying accusations.
"There will never be a hearing into what happened," he said.
His
wife, whom he married while in a London jail, said last month he would need time to regain his health and sanity after his long incarceration.
Asked about his plans, Assange said the Strasbourg hearing, aimed at raising awareness of the need to protect whistleblowers and informers was "a first step".
Adapting to normal life after years of imprisonment included some "tricky things", he said, like learning to be a father for two children who grew up without him and "becoming a husband again, including with a mother-in-law," drawing some laughter from the crowd.
Assange was first arrested in Britain in 2010 on a European arrest warrant after Swedish authorities said they wanted to question him over sex-crime allegations that were later dropped. He fled to Ecuador's embassy, where he remained for seven years, to avoid extradition to Sweden.
He was dragged out of the embassy in 2019 and transferred to London's Belmarsh top security jail for skipping bail.
Source: Reuters